💡 After 4 focus sessions, take a long break
💡 One session = 1 unit of deep work
💡 Remove distractions before starting
The Pomodoro Timer uses the proven Pomodoro Technique — 25 minutes of focused work followed by a 5-minute break. After 4 rounds, take a longer break. Track your daily sessions and focus minutes to build a productive routine.
Frequently Asked Questions
What is the Pomodoro Technique?
A time management method created by Francesco Cirillo in the late 1980s. Work for 25 minutes, take a 5-minute break, repeat. Named after a tomato-shaped kitchen timer.
Why does the Pomodoro method work?
It creates urgency (the ticking clock), breaks work into manageable chunks, builds in rest to avoid burnout, and makes abstract tasks feel concrete.
Can I change the work/break durations?
Some people prefer 50/10 or 90/20 splits. Experiment to find what works best for your focus span.
Should I stop mid-Pomodoro if interrupted?
Ideally yes — restart the timer. The unbroken focus period is the whole point. Note the interruption and deal with it after the session if possible.